Apple Cinnamon Yogurt Parfait

Name: Apple Cinnamon Yogurt Parfait
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups Greek yogurt; 1 medium apple, diced; 1 tablespoon honey (optional); 1 teaspoon ground cinnamon; Granola or nuts for topping (optional)

Highlighted under: Clean & Tasty

I love starting my day with a boost of flavor and nutrition, and this Apple Cinnamon Yogurt Parfait does just that! The combination of creamy yogurt, sweet apple chunks, and a sprinkle of cinnamon is a delightful morning treat that keeps me energized. Plus, it’s incredibly quick and easy to make, taking only a few minutes to assemble. Whether I’m rushing out the door or enjoying a leisurely breakfast at home, this parfait is my go-to for deliciousness and satisfaction.

Created by

Callista Green

Last updated on 2026-02-07T20:03:36.475Z

When I created this Apple Cinnamon Yogurt Parfait, I wanted something that married simplicity with comfort. The warm, cozy flavor of cinnamon perfectly complements the tanginess of Greek yogurt and the natural sweetness of fresh apples. I learned that letting the yogurt sit with the cinnamon briefly can help infuse the flavors more deeply, enhancing each bite. It’s a great way to elevate breakfast without extra fuss.

One of my favorite tips is to layer the ingredients in a clear glass. This not only makes it visually appealing but also allows me to control the distribution of flavors and textures in every layer. Seeing the vibrant apples and creamy yogurt makes each morning feel special!

Why You Will Love This Recipe
Creamy yogurt mingling with crisp apple chunks
A delightful balance of spices for extra warmth
Perfect for a quick breakfast or snack on the go

The Role of Greek Yogurt

Greek yogurt is the star ingredient in this parfait, offering a rich creaminess that balances the crispness of the apples. It’s higher in protein compared to regular yogurt, making it an excellent choice for a filling breakfast. When mixing, choose a full-fat or low-fat variant depending on your dietary preferences, but avoid fat-free options, which can be too thin and watery for layering.

One of my go-to tips is to use strained Greek yogurt, which has a thicker texture. This helps the yogurt maintain its structure between the layers and prevents the juices from the apples from making the layers soggy. If you prefer a sweeter yogurt base, you could mix in some vanilla extract to enhance the flavor profile.

Apple Selection and Preparation

Choosing the right apple is crucial for this parfait. Varieties like Honeycrisp, Fuji, or Gala not only add natural sweetness but also maintain firmness when diced. Avoid softer varieties as they tend to break down quickly, leading to a mushy texture. Dice your apples just before assembling the parfait to ensure maximum freshness and crunch.

For added flavor, consider tossing the diced apples with a bit of lemon juice before layering. This not only enhances the taste but also prevents browning, keeping the apples looking vibrant throughout the day, especially if you’re prepping for later consumption.

Ingredients

Gather these simple ingredients for your delicious parfait:

Ingredients

2 cups Greek yogurt
1 medium apple, diced
1 tablespoon honey (optional)
1 teaspoon ground cinnamon
Granola or nuts for topping (optional)

Instructions

Follow these easy steps to prepare your parfait:

Mix the Yogurt and Cinnamon

In a bowl, combine the Greek yogurt with ground cinnamon. Stir well to ensure the cinnamon is evenly distributed throughout the yogurt.

Layer Ingredients

In two clear glasses or bowls, start with a layer of the cinnamon yogurt. Follow with a layer of diced apples. Repeat the layers until the ingredients are used up, finishing with a layer of yogurt on top.

Add Toppings

If desired, drizzle honey over the top and sprinkle granola or nuts to add an extra crunch.

Pro Tips

For added flavor, try using different varieties of apples, such as Honeycrisp or Fuji. You can also substitute the honey with maple syrup for a unique twist.

Storage and Make-Ahead Tips

If you're planning to make this parfait in advance, you can prepare the yogurt and apple layers separately. This way, you can store them in airtight containers in the refrigerator for up to two days. Just before serving, layer the yogurt and apples to maintain the texture and prevent any sogginess from the juices.

To keep the granola crunchy, store it separately and sprinkle it just before serving. This ensures you get that satisfying crunch with each bite and prevents the granola from getting soggy with moisture.

Flavor Variations

Feel free to customize this parfait with different spices or toppings to suit your taste. For a spicy kick, consider adding a pinch of nutmeg or ginger to the cinnamon. You can also experiment with fruit like pears or berries to mix things up while maintaining the same layering technique.

If you’re looking for a nut-free version, substitute granola with seeds or coconut flakes for a similar crunch without the allergens. Alternatively, use non-dairy yogurt for a vegan-friendly option; just ensure it’s thick enough to hold the layers, opting for brands specifically labeled as ‘Greek-style’.

Questions About Recipes

→ Can I prepare the parfait in advance?

Yes, you can prepare the parfait a few hours in advance. Just layer the ingredients and store them in the refrigerator to keep them fresh.

→ What type of yogurt works best?

Greek yogurt offers a creamy texture and slightly tangy flavor, but you can use any type of yogurt you prefer.

→ Can I use other fruits?

Absolutely! Feel free to swap out the apples for berries, bananas, or any fruit you enjoy.

→ Is this recipe gluten-free?

Yes, this parfait is gluten-free as long as the granola or nuts used are certified gluten-free.