Ground Beef One Pan Meals

Name: Ground Beef One Pan Meals
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 onion, diced; 2 cloves garlic, minced; 1 bell pepper, chopped; 2 cups broccoli florets; 1 cup cherry tomatoes, halved; 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon Italian seasoning

Highlighted under: Comfort Food

I love preparing Ground Beef One Pan Meals for my family because they are quick, satisfying, and easy to clean up afterward. Utilizing just one pan means fewer dishes to wash, and I can always customize the ingredients based on what I have on hand. It's a practical approach to weeknight dinners that never compromises on flavor. Each bite bursts with savory goodness, and I enjoy experimenting with various spices and vegetables to keep things exciting. This meal not only nourishes but also brings everyone together at the table.

Created by

Callista Green

Last updated on 2026-01-20T03:37:24.808Z

When I first started experimenting with one pan meals, I was amazed at how simple it could be to create a delicious and balanced dinner in minimal time. I remember coming home after a long day and needing something quick and filling. So, I grabbed ground beef and whatever veggies I had left in the fridge, and that’s how this recipe was born. The beauty of it is that you can vary the vegetables based on what's seasonal or available, making it versatile.

During my culinary adventures, I discovered that browning the beef first locks in flavor, while adding the vegetables at the right time ensures they retain some crunch. It’s all about timing, and I’ve learned that sautéing the onions and garlic before adding the beef creates an incredible aroma that sets the tone for the entire dish. I can’t wait for you to try it!

        Why You'll Love This Recipe
        Quick and easy cleanup with just one pan
Versatile ingredients that can be customized
Deliciously satisfying for the whole family

      

Key Techniques for Perfect Results

To achieve a perfectly browned ground beef, ensure your skillet is hot enough before adding the meat. This not only enhances the flavor through browning but also adds a pleasant texture. Avoid overcrowding the pan, as this can cause the beef to steam instead of sear. If you're browning more than one pound, consider doing it in batches to maintain even cooking.

When it comes to the vegetables, maintain a vibrant color and texture by cooking them over medium-high heat. Aim for a balance; you want them tender without losing their snap. Broccoli should be bright green and still have a bit of crunch. If you notice that your vegetables are softening too quickly, reduce heat to allow for more control during cooking.

Ingredient Substitutions and Variations

This recipe is incredibly versatile; feel free to swap out the ground beef for turkey or plant-based meat alternatives for a lighter option. If using turkey, ensure you have enough seasoning, as it can lack the rich flavor of beef. For a heartier twist, add in black beans or lentils to boost fiber and keep the dish filling.

Don't hesitate to experiment with other vegetables based on seasonal availability. Zucchini, carrots, or even kale can add unique flavors and textures. If you choose to substitute cherry tomatoes, consider using diced canned tomatoes for an equally delicious option, adjusting cooking time to avoid overcooking.

Ingredients

Gather these ingredients to prepare a hearty meal!

Ingredients

1 lb ground beef
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 cups broccoli florets
1 cup cherry tomatoes, halved
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning

Ensure everything is prepped before you start cooking!

Instructions

Follow these simple steps to create your one pan meal.

Brown the Beef

In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until translucent, about 3 minutes. Then, add ground beef, cooking until browned, about 5-7 minutes.

Drain excess fat if necessary.

Add Vegetables

Stir in the chopped bell pepper, broccoli florets, and cherry tomatoes. Season with salt, pepper, and Italian seasoning. Cook for an additional 10-15 minutes, or until the vegetables are tender but still vibrant.

Serve and Enjoy

Remove from heat and let it cool for a few minutes. Serve warm directly from the pan or plate it up for a more polished presentation. Enjoy your delicious one pan meal!

Enjoy your meal, and don't forget to share with family!

Pro Tips

Feel free to swap out vegetables or add some cooked rice or quinoa for a heartier meal.

Make-Ahead and Storage Tips

If you plan to make this recipe in advance, you can prepare the ground beef mixture and store it in an airtight container in the refrigerator for up to three days. Reheat gently in the skillet over medium heat, adding a splash of water or broth to bring moisture back into the dish. This allows flavors to meld even more over time.

For longer storage, you can freeze this one pan meal. Cool it completely and transfer to a freezer-safe container, where it can last for about three months. When you're ready to enjoy it again, thaw overnight in the refrigerator and reheat thoroughly until piping hot. Freezing does affect the texture of the vegetables slightly, so try to use firmer varieties.

Serving Suggestions

This one pan meal is delicious served as is, but you can easily amp up the flavors with a sprinkle of freshly grated cheese or a dollop of sour cream. A side of crusty bread or over a bed of rice can elevate your dinner experience, turning it into a more family-style feast.

Consider adding a side salad with a zesty vinaigrette to complement the savory flavors of the dish. This not only adds freshness but also provides a crisp contrast to the warm and hearty one pan meal, making for a well-rounded dinner that feels wholesome and satisfying.

Questions About Recipes

→ Can I use a different type of meat?

Absolutely! Ground turkey, chicken, or even plant-based alternatives work great.

→ How can I make it spicier?

Add red pepper flakes or diced jalapeños for an extra kick.

→ Can I make this ahead of time?

Yes, you can pre-cook the beef and vegetables, then store them in the fridge for up to 3 days.

→ What can I serve this with?

It's delicious on its own, but you can serve it with bread, rice, or a fresh salad.