Overhead shoulder press with resistance bands

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Dive into the abyss of fitness with the X3 Bar on Day 48. Shoulder day isn’t just a workout; it’s a philosophical battle. Overcome, evolve, and let your muscles tell the tale. For the skeptics, a challenge awaits. #x3bar #resistancebands #hybridathlete https://youtu.be/v-8AGWBe548?si=RdvvDf6ZeK2eXuDP



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