Overnight Oats With Strawberries And Cream

Highlighted under: Quick Treats

I absolutely love starting my day with Overnight Oats With Strawberries And Cream. This delightful dish not only tastes amazing but is also incredibly easy to prepare. In just a few minutes the night before, I can whisk together oats, yogurt, and fresh strawberries, leaving me with a flavorful breakfast waiting for me in the morning. The combination of creamy yogurt and sweet strawberries creates a perfect balance that truly elevates this classic recipe. Plus, it’s a nutritious way to fuel my day ahead!

Callista Green

Created by

Callista Green

Last updated on 2026-01-24T11:52:16.792Z

Making Overnight Oats With Strawberries And Cream has become a morning ritual for me. The first time I tried it, I was amazed at how a simple mix of ingredients could transform into such a delightful dish overnight. I love how the oats soak up the flavors, and adding a dash of vanilla really enhances the creaminess.

One tip I’ve learned is to use Greek yogurt for a thicker texture, which pairs beautifully with the fresh strawberries. I often add a sprinkle of chia seeds for a nutritional boost, which adds a nice crunch too. This makes for a well-rounded breakfast that keeps me energized.

Why You Will Love This Recipe

  • The refreshing combination of strawberries and creamy yogurt
  • Super quick to prepare, perfect for busy mornings
  • Customizable with your favorite toppings

The Importance of Oats

Rolled oats are the star of this recipe, and their texture is vital to the success of overnight oats. Unlike instant oats, rolled oats maintain their structure overnight, swelling nicely as they absorb moisture from the milk and yogurt. This results in a creamy, yet hearty breakfast that keeps you satisfied until lunch. Since rolled oats take longer to soften, they give you the right level of chewiness and heartiness, making them perfect for a recipe that requires soaking.

To achieve the best texture, ensure you use the right amount of liquid—one cup of milk for every cup of oats is ideal. If you notice your oats are too thick in the morning, simply stir in a splash of milk to loosen them. Alternatively, if they’re too runny, consider adding a tablespoon of chia seeds, which can naturally thicken the mixture while adding an extra boost of nutrition.

Choosing the Best Strawberries

When selecting strawberries for this recipe, opt for fresh, ripe berries for maximum flavor. Look for strawberries that are bright red all over and free from blemishes. Organic strawberries are often sweeter and more flavorful, making them a fantastic choice if available. If fresh strawberries are out of season, you can substitute with other fruits like blueberries or raspberries, but the unique sweetness and texture of strawberries truly shine in this dish.

Remember to wash and chop your strawberries just before using them. Chopping them exposes more surface area, allowing their juices to mingle with the oats and yogurt overnight. If you're sensitive to sugar, consider reducing the honey or maple syrup, as the natural sweetness of the strawberries can often suffice.

Customizing Your Overnight Oats

One of the great aspects of overnight oats is the versatility in toppings and ingredients. You can easily customize this recipe by adding nuts, seeds, or even a scoop of nut butter for an extra dose of healthy fats and protein. I often like to sprinkle some sliced almonds or walnuts on top before serving, which adds a lovely crunch and enhances the overall experience.

Store your leftover oats in the refrigerator for up to three days. They will continue to thicken as they sit, so be prepared to add a bit more milk when you’re ready to dig in. If you're meal prepping, consider making a batch with different fruit combinations in separate jars, allowing you to grab a different flavor each morning.

Ingredients

Gather the following ingredients:

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or a dairy-free alternative)
  • 1 cup Greek yogurt
  • 1 cup fresh strawberries, chopped
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Chia seeds (optional, for topping)

Make sure your ingredients are fresh for the best flavor!

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Instructions

Follow these steps to prepare your overnight oats:

Combine Ingredients

In a bowl, mix the oats, milk, Greek yogurt, honey, and vanilla extract until well combined.

Layer with Strawberries

In two jars or bowls, layer the oat mixture with chopped strawberries, adjusting the layers to your preference.

Refrigerate

Cover the jars and refrigerate overnight, allowing the oats to soak and soften.

Serve

In the morning, give the oats a stir, add additional strawberries and a sprinkle of chia seeds if desired, and enjoy!

Enjoy your delicious and nutritious overnight oats!

Pro Tips

  • Feel free to experiment with different fruits or nuts as toppings to suit your taste. You can also adjust the sweetness to your liking by adding more or less honey or maple syrup.

Storage and Meal Prep

These overnight oats can be a fantastic meal prep solution, allowing you to prepare several days' worth at once. To do so, simply multiply the ingredients by the number of servings you intend to make and layer them into individual jars. Each jar can be customized with different fruits or toppings, keeping your breakfasts exciting throughout the week.

To maintain freshness, make sure the jars are tightly sealed before refrigerating. The oats can be stored in the refrigerator for up to five days, but do keep an eye on the texture. If they become overly thick, stir in a little extra milk before serving to bring back their creamy consistency.

Troubleshooting Common Issues

If your overnight oats turn out too thick, it’s usually a sign that they’ve absorbed too much liquid. You can easily fix this by stirring in a splash of milk just before eating. Conversely, if they are too runny, consider adding a tablespoon of chia seeds or increasing the oats in the next batch to achieve your desired consistency.

When using alternative milk substitutes, such as almond or oat milk, be aware that the flavor might vary slightly. To ensure a balanced taste, adjust the sweetness accordingly. For example, if using unsweetened almond milk, you may want to add a little more honey or maple syrup to keep the flavor profile robust.

Serving Suggestions

For an elevated breakfast experience, serve your overnight oats in a beautiful glass jar, layered artfully with strawberries and a dollop of yogurt on top. This not only looks stunning but makes it easy to enjoy on the go or even at your desk. You can also add a sprinkle of granola or toasted coconut flakes to give an additional crunchy texture.

Pairing your overnight oats with a hot cup of tea or coffee can make for a comforting morning ritual. The hot beverage beautifully complements the cool creaminess of the oats, creating a lovely balance that will energize your day. If you’re feeling adventurous, try adding spices like cinnamon or nutmeg to enhance the flavor further.

Questions About Recipes

→ Can I prepare these oats ahead of time?

Yes, you can prepare them up to three days in advance for a quick breakfast!

→ What other fruits can I add?

You can add bananas, blueberries, or even peaches depending on your preference.

→ Can I use instant oats instead of rolled oats?

Yes, but be aware that the texture will be different. Instant oats will become very soft.

→ Is this recipe gluten-free?

You can make it gluten-free by using gluten-free oats; check the label to ensure they meet your needs.

Overnight Oats With Strawberries And Cream

I absolutely love starting my day with Overnight Oats With Strawberries And Cream. This delightful dish not only tastes amazing but is also incredibly easy to prepare. In just a few minutes the night before, I can whisk together oats, yogurt, and fresh strawberries, leaving me with a flavorful breakfast waiting for me in the morning. The combination of creamy yogurt and sweet strawberries creates a perfect balance that truly elevates this classic recipe. Plus, it’s a nutritious way to fuel my day ahead!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Callista Green

Recipe Type: Quick Treats

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1 cup milk (or a dairy-free alternative)
  3. 1 cup Greek yogurt
  4. 1 cup fresh strawberries, chopped
  5. 2 tablespoons honey or maple syrup
  6. 1 teaspoon vanilla extract
  7. Chia seeds (optional, for topping)

How-To Steps

Step 01

In a bowl, mix the oats, milk, Greek yogurt, honey, and vanilla extract until well combined.

Step 02

In two jars or bowls, layer the oat mixture with chopped strawberries, adjusting the layers to your preference.

Step 03

Cover the jars and refrigerate overnight, allowing the oats to soak and soften.

Step 04

In the morning, give the oats a stir, add additional strawberries and a sprinkle of chia seeds if desired, and enjoy!

Extra Tips

  1. Feel free to experiment with different fruits or nuts as toppings to suit your taste. You can also adjust the sweetness to your liking by adding more or less honey or maple syrup.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 5g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 100mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 4g
  • Sugars: 16g
  • Protein: 10g